DARK CHOCOLATE COVERED ALMONDS vs POP! GOURMET POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 7
vs
POP! GOURMET POPCORN: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 645 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 50 g | 35.5 g | |
| Fat | 36.7 g | 48.4 g | |
| Fiber | 10 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 65 MG | |
| Iron, Fe | 9.3 MG | 2.3 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,419 MG |