DARK CHOCOLATE COVERED ALMONDS vs CRANBERRY RAW TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 4
vs
CRANBERRY RAW TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | CRANBERRY RAW TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 33.3 g | 27.5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | CRANBERRY RAW TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | CRANBERRY RAW TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 9 MG | 4.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |