DARK CHOCOLATE COVERED ALMONDS vs CHOCOLATE CHIP BLONDIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE COVERED ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 5
vs
CHOCOLATE CHIP BLONDIE BARS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | CHOCOLATE CHIP BLONDIE BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 446 cal | |
| Protein | 9.5 g | 4.6 g | |
| Carbs | 42.9 g | 61.5 g | |
| Fat | 38.1 g | 21.5 g | |
| Fiber | 9.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | CHOCOLATE CHIP BLONDIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | CHOCOLATE CHIP BLONDIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 31 MG | |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 431 MG |