DARK CHOCOLATE COVERED ALMONDS vs EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 5
vs
EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 40 g | 30 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 27 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 233 MG | 193 MG | |
| Sodium, Na | 0 MG | 1,067 MG |