DARK CHOCOLATE COVERED ALMONDS vs CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 4
vs
CHOCOLATE ALMONDS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 46.7 g | |
| Fat | 40 g | 36.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 6 MG | 1.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |