DARK CHOCOLATE COVERED ALMONDS & COCONUT vs CHARLES CHOCOLATES
Nutrition comparison per 100 g serving
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CHARLES CHOCOLATES wins in 4 out of 10 nutrient categories
DARK CHOCOLATE COVERED ALMONDS & COCONUT: 2
vs
CHARLES CHOCOLATES: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS & COCONUT | CHARLES CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 550 cal | 550 cal | Tie |
| Protein | 5 g | 10 g | |
| Carbs | 55 g | 42.5 g | |
| Fat | 35 g | 42.5 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS & COCONUT | CHARLES CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS & COCONUT | CHARLES CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 2.7 MG | 6.8 MG | |
| Sodium, Na | 50 MG | 12 MG |