DARK CHOCOLATE COVERED ALMONDS vs FREE RANGE SNACK CO
Nutrition comparison per 100 g serving
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FREE RANGE SNACK CO wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 2
vs
FREE RANGE SNACK CO: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Calories | 550 cal | 533 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 45 g | 43.3 g | |
| Fat | 37.5 g | 36.7 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 27 MG | |
| Sodium, Na | 200 MG | 283 MG |