DARK CHOCOLATE COVERED ALMONDS vs NUT CRUNCH TRAIL MIX
Nutrition comparison per 100 g serving
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NUT CRUNCH TRAIL MIX wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 3
vs
NUT CRUNCH TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | NUT CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 233 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 45 g | 53.3 g | |
| Fat | 42.5 g | 23.3 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | NUT CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | NUT CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 83 MG |