DARK CHOCOLATE COOKIE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 7 out of 10 nutrient categories
DARK CHOCOLATE COOKIE: 1
vs
GHIRARDELLI CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COOKIE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 513 cal | 488 cal | |
| Protein | 2.6 g | 4.9 g | |
| Carbs | 66.7 g | 61.0 g | |
| Fat | 28.2 g | 29.3 g | |
| Fiber | 2.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COOKIE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COOKIE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 3.5 MG | |
| Sodium, Na | 13 MG | 61 MG |