DARK CHOCOLATE COFFEE BEANS vs RECIPE CLASSICS SLIVERED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE COFFEE BEANS: 4
vs
RECIPE CLASSICS SLIVERED ALMONDS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COFFEE BEANS | RECIPE CLASSICS SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 6.7 g | 23.3 g | |
| Carbs | 56.7 g | 23.3 g | |
| Fat | 30 g | 50 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COFFEE BEANS | RECIPE CLASSICS SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COFFEE BEANS | RECIPE CLASSICS SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 267 MG | |
| Iron, Fe | 7.3 MG | 3.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |