DARK CHOCOLATE COFFEE BEANS vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED ALMONDS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COFFEE BEANS: 4
vs
HONEY ROASTED ALMONDS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COFFEE BEANS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 475 cal | 567 cal | |
| Protein | 5 g | 20 g | |
| Carbs | 60 g | 26.7 g | |
| Fat | 30 g | 50 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COFFEE BEANS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COFFEE BEANS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 260 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 630 MG | |
| Sodium, Na | 62 MG | 100 MG |