DARK CHOCOLATE COFFEE BEANS vs GUATEMALA LANQUIN CRAFT CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE COFFEE BEANS: 4
vs
GUATEMALA LANQUIN CRAFT CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COFFEE BEANS | GUATEMALA LANQUIN CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 57.5 g | 46.4 g | |
| Fat | 30 g | 35.7 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COFFEE BEANS | GUATEMALA LANQUIN CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COFFEE BEANS | GUATEMALA LANQUIN CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 9.6 MG | |
| Sodium, Na | 75 MG | 0 MG |