DARK CHOCOLATE COCONUT WITH ALMONDS vs PAYDAY
Nutrition comparison per 100 g serving
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PAYDAY wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COCONUT WITH ALMONDS: 4
vs
PAYDAY: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT WITH ALMONDS | PAYDAY | Winner |
|---|---|---|---|
| Calories | 516 cal | 462 cal | |
| Protein | 6.5 g | 13.5 g | |
| Carbs | 51.6 g | 51.9 g | |
| Fat | 38.7 g | 25 g | |
| Fiber | 9.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT WITH ALMONDS | PAYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT WITH ALMONDS | PAYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 77 MG | |
| Iron, Fe | 8.7 MG | 1.4 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 177 MG | 231 MG |