DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES vs ANGEL FOOD CAKE MIX
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE MIX wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES: 4
vs
ANGEL FOOD CAKE MIX: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES | ANGEL FOOD CAKE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 4.6 g | 7.9 g | |
| Carbs | 54.6 g | 84.2 g | |
| Fat | 31.8 g | 0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES | ANGEL FOOD CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES | ANGEL FOOD CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 158 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 364 MG | 474 MG |