DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS vs RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE wins in 12 out of 25 nutrient categories
DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS: 11
vs
RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE: 12
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS | RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 525 cal | 49 cal | |
| Protein | 17.5 g | 9.2 g | |
| Carbs | 40 g | 1.9 g | |
| Fat | 37.5 g | 0.6 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS | RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 43 UG | |
| Niacin | 10 MG | 1.5 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.2 UG |
Minerals
| Mineral | DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS | RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 5.3 MG | 0.8 MG | |
| Magnesium, Mg | 80 MG | 31 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 123 MG | |
| Potassium, K | 550 MG | 148 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 112 MG | 92 MG | |
| Zinc, Zn | 2.3 MG | 1.6 MG |