DARK CHOCOLATE COCONUT vs MIDGEES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COCONUT: 5
vs
MIDGEES: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT | MIDGEES | Winner |
|---|---|---|---|
| Calories | 462 cal | 350 cal | |
| Protein | 5.1 g | 2.5 g | |
| Carbs | 51.3 g | 70 g | |
| Fat | 30.8 g | 7.5 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT | MIDGEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT | MIDGEES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 50 MG | |
| Iron, Fe | 4.6 MG | 1.8 MG | |
| Sodium, Na | 38 MG | 38 MG | Tie |