DARK CHOCOLATE & COCONUT CREAM SANTA vs PALMER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & COCONUT CREAM SANTA wins in 6 out of 10 nutrient categories
DARK CHOCOLATE & COCONUT CREAM SANTA: 6
vs
PALMER: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & COCONUT CREAM SANTA | PALMER | Winner |
|---|---|---|---|
| Calories | 429 cal | 520 cal | |
| Protein | 3.6 g | 2 g | |
| Carbs | 67.9 g | 68 g | |
| Fat | 16.1 g | 28 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & COCONUT CREAM SANTA | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & COCONUT CREAM SANTA | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 107 MG | 110 MG |