DARK CHOCOLATE COCONUT COVERED ALMONDS vs JUMBO PRETZELS
Nutrition comparison per 100 g serving
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JUMBO PRETZELS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COCONUT COVERED ALMONDS: 3
vs
JUMBO PRETZELS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT COVERED ALMONDS | JUMBO PRETZELS | Winner |
|---|---|---|---|
| Calories | 550 cal | 455 cal | |
| Protein | 7.5 g | 6.1 g | |
| Carbs | 45 g | 66.7 g | |
| Fat | 40 g | 21.2 g | |
| Fiber | 5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT COVERED ALMONDS | JUMBO PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT COVERED ALMONDS | JUMBO PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.4 MG | |
| Sodium, Na | 25 MG | 515 MG |