DARK CHOCOLATE & COCONUT vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT BARK wins in 5 out of 10 nutrient categories
DARK CHOCOLATE & COCONUT: 4
vs
PEPPERMINT BARK: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE & COCONUT | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 471 cal | 475 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 58.8 g | 62.5 g | |
| Fat | 26.5 g | 30 g | |
| Fiber | 5.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE & COCONUT | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 30 MG | |
| Iron, Fe | 4.1 MG | 7.5 MG | |
| Potassium, K | 250 MG | 355 MG | |
| Sodium, Na | 118 MG | 50 MG |