DARK CHOCOLATE COCONUT BITES vs PREMIUM 72% CACAO RAISINS
Nutrition comparison per 100 g serving
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PREMIUM 72% CACAO RAISINS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COCONUT BITES: 4
vs
PREMIUM 72% CACAO RAISINS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT BITES | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Calories | 513 cal | 450 cal | |
| Protein | 5.1 g | 7.5 g | |
| Carbs | 56.4 g | 57.5 g | |
| Fat | 33.3 g | 27.5 g | |
| Fiber | 7.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT BITES | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT BITES | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 6.8 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 64 MG | 0 MG |