DARK CHOCOLATE COCONUT BAR vs NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE COCONUT BAR wins in 7 out of 11 nutrient categories
DARK CHOCOLATE COCONUT BAR: 7
vs
NUT BARS: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT BAR | NUT BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 500 cal | |
| Protein | 38 g | 17.5 g | |
| Carbs | 38 g | 40 g | |
| Fat | 10 g | 32.5 g | |
| Fiber | 4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT BAR | NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT BAR | NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 88 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 320 MG | 75 MG |