DARK CHOCOLATE COCONUT ALMONDS vs BUTTER TOFFEE PECANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT ALMONDS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE COCONUT ALMONDS: 7
vs
BUTTER TOFFEE PECANS: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT ALMONDS | BUTTER TOFFEE PECANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 56.7 g | 50 g | |
| Fat | 33.3 g | 40 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT ALMONDS | BUTTER TOFFEE PECANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT ALMONDS | BUTTER TOFFEE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 50 MG | 217 MG |