DARK CHOCOLATE COCONUT ALMONDS vs MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT wins in 6 out of 12 nutrient categories
DARK CHOCOLATE COCONUT ALMONDS: 1
vs
MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT: 6
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT ALMONDS | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 56.7 g | Tie |
| Fat | 33.3 g | 30 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT ALMONDS | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT ALMONDS | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 50 MG | 117 MG |