DARK CHOCOLATE COCONUT ALMONDS vs POPCORN CHEESE
Nutrition comparison per 100 g serving
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POPCORN CHEESE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COCONUT ALMONDS: 4
vs
POPCORN CHEESE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT ALMONDS | POPCORN CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 63.3 g | 35.7 g | |
| Fat | 30 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT ALMONDS | POPCORN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 161 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 67 MG | 964 MG |