DARK CHOCOLATE COCONUT ALMOND BAR vs GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
DARK CHOCOLATE COCONUT ALMOND BAR: 6
vs
GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT ALMOND BAR | GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 407 cal | |
| Protein | 28.3 g | 14.8 g | |
| Carbs | 47.2 g | 63.0 g | |
| Fat | 15.1 g | 9.3 g | |
| Fiber | 15.1 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT ALMOND BAR | GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT ALMOND BAR | GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 377 MG | 370 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 245 MG | 315 MG |