DARK CHOCOLATE COCOA CASHEWS vs HICKORY HARVEST FOODS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCOA CASHEWS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE COCOA CASHEWS: 5
vs
HICKORY HARVEST FOODS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COCOA CASHEWS | HICKORY HARVEST FOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 35.7 g | 21.4 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCOA CASHEWS | HICKORY HARVEST FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCOA CASHEWS | HICKORY HARVEST FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 286 MG | |
| Iron, Fe | 7.1 MG | 3.9 MG | |
| Potassium, K | 489 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |