DARK CHOCOLATE COCOA CASHEWS vs CRUNCHY CHOCOLATE A BLEND OF PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE COCOA CASHEWS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE COCOA CASHEWS: 5
vs
CRUNCHY CHOCOLATE A BLEND OF PEANUTS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COCOA CASHEWS | CRUNCHY CHOCOLATE A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 486 cal | |
| Protein | 17.9 g | 13.5 g | |
| Carbs | 35.7 g | 48.7 g | |
| Fat | 42.9 g | 29.7 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCOA CASHEWS | CRUNCHY CHOCOLATE A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCOA CASHEWS | CRUNCHY CHOCOLATE A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 54 MG | |
| Iron, Fe | 7.1 MG | 2.0 MG | |
| Potassium, K | 489 MG | 0 MG | |
| Sodium, Na | 286 MG | 216 MG |