DARK CHOCOLATE COATING NUTS & SEA SALT NUT BAR vs SWEET & SALTY NUT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COATING NUTS & SEA SALT NUT BAR wins in 6 out of 12 nutrient categories
DARK CHOCOLATE COATING NUTS & SEA SALT NUT BAR: 6
vs
SWEET & SALTY NUT: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COATING NUTS & SEA SALT NUT BAR | SWEET & SALTY NUT | Winner |
|---|---|---|---|
| Calories | 525 cal | 457 cal | |
| Protein | 15 g | 5.7 g | |
| Carbs | 42.5 g | 65.7 g | |
| Fat | 35 g | 20 g | |
| Fiber | 15 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COATING NUTS & SEA SALT NUT BAR | SWEET & SALTY NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COATING NUTS & SEA SALT NUT BAR | SWEET & SALTY NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 425 MG | 329 MG |