DARK CHOCOLATE CLUSTERS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM POPCORN wins in 5 out of 11 nutrient categories
DARK CHOCOLATE CLUSTERS: 4
vs
PREMIUM POPCORN: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CLUSTERS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CLUSTERS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CLUSTERS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 350 MG |