DARK CHOCOLATE CINNAMON vs CHOCOLATE TURNOVERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE CINNAMON: 4
vs
CHOCOLATE TURNOVERS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CINNAMON | CHOCOLATE TURNOVERS | Winner |
|---|---|---|---|
| Calories | 189 cal | 429 cal | |
| Protein | 2.2 g | 6.1 g | |
| Carbs | 24.4 g | 42.9 g | |
| Fat | 10 g | 27.0 g | |
| Fiber | 1.1 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CINNAMON | CHOCOLATE TURNOVERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CINNAMON | CHOCOLATE TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2 MG | 5.5 MG | |
| Sodium, Na | 78 MG | 233 MG |