DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS vs WHITE CHOCOLATE CRANBERRY ENERGY BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS wins in 9 out of 17 nutrient categories
DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS: 9
vs
WHITE CHOCOLATE CRANBERRY ENERGY BAR: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS | WHITE CHOCOLATE CRANBERRY ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 10 g | 13.2 g | |
| Carbs | 40 g | 66.2 g | |
| Fat | 40 g | 7.4 g | |
| Fiber | 17.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS | WHITE CHOCOLATE CRANBERRY ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 5 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS | WHITE CHOCOLATE CRANBERRY ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 62 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Magnesium, Mg | 130 MG | 59 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 50 MG | 324 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |