DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS vs KIDS CHOCOLATE PSYLLIUM FIBER THINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS wins in 9 out of 16 nutrient categories
DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS: 9
vs
KIDS CHOCOLATE PSYLLIUM FIBER THINS: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS | KIDS CHOCOLATE PSYLLIUM FIBER THINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 40 g | 68.2 g | |
| Fat | 40 g | 15.9 g | |
| Fiber | 17.5 g | 22.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS | KIDS CHOCOLATE PSYLLIUM FIBER THINS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 5 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CINNAMON PECAN NUTS & SPICES BARS | KIDS CHOCOLATE PSYLLIUM FIBER THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 59 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 6.8 MG | |
| Magnesium, Mg | 130 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 627 MG | |
| Sodium, Na | 50 MG | 318 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |