DARK CHOCOLATE CINNAMON PECAN NUT BAR vs PEANUT BUTTER DATE BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CINNAMON PECAN NUT BAR wins in 5 out of 11 nutrient categories
DARK CHOCOLATE CINNAMON PECAN NUT BAR: 5
vs
PEANUT BUTTER DATE BARS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CINNAMON PECAN NUT BAR | PEANUT BUTTER DATE BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 40 g | 52.6 g | |
| Fat | 35 g | 18.4 g | |
| Fiber | 17.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CINNAMON PECAN NUT BAR | PEANUT BUTTER DATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CINNAMON PECAN NUT BAR | PEANUT BUTTER DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 39 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 50 MG | 145 MG |