DARK CHOCOLATE CHUNKS vs SWEETENED DAIRY WHIPPED TOPPING
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHUNKS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE CHUNKS: 5
vs
SWEETENED DAIRY WHIPPED TOPPING: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHUNKS | SWEETENED DAIRY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 533 cal | 300 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 20 g | |
| Fat | 40 g | 20 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHUNKS | SWEETENED DAIRY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DARK CHOCOLATE CHUNKS | SWEETENED DAIRY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 9.3 MG | 0 MG | |
| Potassium, K | 533 MG | 120 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |