DARK CHOCOLATE CHUNK HEALTHY GRAINS GRANOLA BAR vs BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS
Nutrition comparison per 100 g serving
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BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE CHUNK HEALTHY GRAINS GRANOLA BAR: 4
vs
BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHUNK HEALTHY GRAINS GRANOLA BAR | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 65.7 g | 70 g | |
| Fat | 14.3 g | 7.5 g | |
| Fiber | 7.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHUNK HEALTHY GRAINS GRANOLA BAR | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHUNK HEALTHY GRAINS GRANOLA BAR | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 17 MG | |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 200 MG | 217 MG |