DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS vs CINNAMON TOAST CRUNCH
Nutrition comparison per 100 g serving
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CINNAMON TOAST CRUNCH wins in 10 out of 16 nutrient categories
DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS: 4
vs
CINNAMON TOAST CRUNCH: 10
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS | CINNAMON TOAST CRUNCH | Winner |
|---|---|---|---|
| Calories | 474 cal | 417 cal | |
| Protein | 7.9 g | 4.2 g | |
| Carbs | 57.9 g | 75 g | |
| Fat | 23.7 g | 12.5 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS | CINNAMON TOAST CRUNCH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS | CINNAMON TOAST CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 250 MG | |
| Iron, Fe | 2.8 MG | 4.5 MG | |
| Sodium, Na | 237 MG | 417 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |