DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS vs CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR wins in 21 out of 22 nutrient categories
DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS: 0
vs
CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR: 21
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS | CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 474 cal | 313 cal | |
| Protein | 7.9 g | 26.9 g | |
| Carbs | 57.9 g | 49.3 g | |
| Fat | 23.7 g | 9.0 g | |
| Fiber | 7.9 g | 20.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS | CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 6.0 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 9.5 MG | 17.9 MG |
Minerals
| Mineral | DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS | CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 224 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 2.8 MG | 10.8 MG | |
| Magnesium, Mg | 0 MG | 60 MG | |
| Phosphorus, P | 0 MG | 373 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 237 MG | 358 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |