DARK CHOCOLATE CHIPS & NIBS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE CHIPS & NIBS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE CHIPS & NIBS: 5
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CHIPS & NIBS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 200 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 23.0 g | 24.6 g | |
| Fat | 17.7 g | 10.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHIPS & NIBS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CHIPS & NIBS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 92 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 53 MG | 62 MG |