DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BARS vs P B & J BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BARS wins in 14 out of 21 nutrient categories
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BARS: 14
vs
P B & J BAR: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BARS | P B & J BAR | Winner |
|---|---|---|---|
| Calories | 508 cal | 400 cal | |
| Protein | 23.1 g | 7.5 g | |
| Carbs | 36.9 g | 62.5 g | |
| Fat | 30.8 g | 15 g | |
| Fiber | 6.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BARS | P B & J BAR | Winner |
|---|---|---|---|
| Folate, total | 92 UG | 0 UG | |
| Niacin | 15.4 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BARS | P B & J BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 50 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Magnesium, Mg | 123 MG | 0 MG | |
| Phosphorus, P | 308 MG | 0 MG | |
| Potassium, K | 615 MG | 0 MG | |
| Sodium, Na | 162 MG | 400 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |