DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES vs STONE GROUND WHOLE WHEAT FIG BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES wins in 7 out of 11 nutrient categories
DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES: 7
vs
STONE GROUND WHOLE WHEAT FIG BAR: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 16.7 g | 8.9 g | |
| Fiber | 23.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 500 MG | 125 MG |