DARK CHOCOLATE CHILI ALMOND NUTS & SPICES BARS vs BAKED BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHILI ALMOND NUTS & SPICES BARS wins in 12 out of 17 nutrient categories
DARK CHOCOLATE CHILI ALMOND NUTS & SPICES BARS: 12
vs
BAKED BARS: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CHILI ALMOND NUTS & SPICES BARS | BAKED BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 360 cal | |
| Protein | 12.5 g | 4 g | |
| Carbs | 40 g | 72 g | |
| Fat | 37.5 g | 10 g | |
| Fiber | 17.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHILI ALMOND NUTS & SPICES BARS | BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 10 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CHILI ALMOND NUTS & SPICES BARS | BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 285 MG | 0 MG | |
| Sodium, Na | 288 MG | 340 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |