DARK CHOCOLATE CHIA BAR vs PEANUT BUTTER & MILK CHOCOLATE NUT BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHIA BAR wins in 5 out of 11 nutrient categories
DARK CHOCOLATE CHIA BAR: 5
vs
PEANUT BUTTER & MILK CHOCOLATE NUT BAR: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHIA BAR | PEANUT BUTTER & MILK CHOCOLATE NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 447 cal | |
| Protein | 12 g | 18.4 g | |
| Carbs | 68 g | 42.1 g | |
| Fat | 20 g | 29.0 g | |
| Fiber | 20 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHIA BAR | PEANUT BUTTER & MILK CHOCOLATE NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHIA BAR | PEANUT BUTTER & MILK CHOCOLATE NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 53 MG | |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Potassium, K | 280 MG | 447 MG | |
| Sodium, Na | 180 MG | 368 MG |