DARK CHOCOLATE CHIA BAR vs CHOCOLATE CHIP SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
DARK CHOCOLATE CHIA BAR: 6
vs
CHOCOLATE CHIP SNACK BAR: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CHIA BAR | CHOCOLATE CHIP SNACK BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 12 g | 23.3 g | |
| Carbs | 68 g | 36.7 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHIA BAR | CHOCOLATE CHIP SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 13.3 MG |
Minerals
| Mineral | DARK CHOCOLATE CHIA BAR | CHOCOLATE CHIP SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 133 MG | |
| Iron, Fe | 4.3 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Potassium, K | 280 MG | 467 MG | |
| Sodium, Na | 180 MG | 100 MG |