DARK CHOCOLATE CHERRY GRANOLA vs HONEY CRUNCH & OATS CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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HONEY CRUNCH & OATS CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS wins in 11 out of 16 nutrient categories
DARK CHOCOLATE CHERRY GRANOLA: 3
vs
HONEY CRUNCH & OATS CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS: 11
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY GRANOLA | HONEY CRUNCH & OATS CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 441 cal | 385 cal | |
| Protein | 6.8 g | 7.7 g | |
| Carbs | 72.9 g | 84.6 g | |
| Fat | 13.6 g | 3.9 g | |
| Fiber | 5.1 g | 5.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY GRANOLA | HONEY CRUNCH & OATS CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | DARK CHOCOLATE CHERRY GRANOLA | HONEY CRUNCH & OATS CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 13.9 MG | |
| Potassium, K | 237 MG | 179 MG | |
| Sodium, Na | 110 MG | 359 MG | |
| Zinc, Zn | 0 MG | 5.8 MG |