DARK CHOCOLATE & CHERRY CHIA BAR vs PEANUT
Nutrition comparison per 100 g serving
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PEANUT wins in 5 out of 11 nutrient categories
DARK CHOCOLATE & CHERRY CHIA BAR: 4
vs
PEANUT: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & CHERRY CHIA BAR | PEANUT | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 12 g | 30 g | |
| Carbs | 52 g | 27.5 g | |
| Fat | 24 g | 32.5 g | |
| Fiber | 12 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & CHERRY CHIA BAR | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & CHERRY CHIA BAR | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 108 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 580 MG | |
| Sodium, Na | 200 MG | 275 MG |