DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR vs 1 APPLE + 2 FIGS FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
1 APPLE + 2 FIGS FRUIT BAR wins in 6 out of 11 nutrient categories
DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR: 3
vs
1 APPLE + 2 FIGS FRUIT BAR: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 200 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 55 g | 40 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 109 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 597 MG | |
| Sodium, Na | 175 MG | 0 MG |