DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR: 4
vs
FIBER ONE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 450 cal | 360 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 55 g | 72 g | |
| Fat | 25 g | 12 g | |
| Fiber | 7.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRY & CASHEWS NUT & FRUIT BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 175 MG | 320 MG |