DARK CHOCOLATE CHERRY CASHEWR BAR vs PUMPKIN SEED SUPERFOOD BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHERRY CASHEWR BAR wins in 6 out of 12 nutrient categories
DARK CHOCOLATE CHERRY CASHEWR BAR: 6
vs
PUMPKIN SEED SUPERFOOD BAR: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY CASHEWR BAR | PUMPKIN SEED SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 486 cal | |
| Protein | 7.5 g | 22.9 g | |
| Carbs | 57.5 g | 31.4 g | |
| Fat | 25 g | 37.1 g | |
| Fiber | 7.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY CASHEWR BAR | PUMPKIN SEED SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CHERRY CASHEWR BAR | PUMPKIN SEED SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 57 MG | |
| Iron, Fe | 3.5 MG | 7.7 MG | |
| Magnesium, Mg | 0 MG | 400 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 0 MG | 171 MG |