DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR vs POWER TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR: 5
vs
POWER TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR | POWER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 464 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 57.5 g | 53.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR | POWER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR | POWER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 125 MG |