DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BAR vs TRAIL MIX SEEDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BAR wins in 12 out of 20 nutrient categories
DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BAR: 12
vs
TRAIL MIX SEEDS: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BAR | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 375 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 55 g | 65 g | |
| Fat | 22.5 g | 15 g | |
| Fiber | 6.2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BAR | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BAR | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 350 MG | 225 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 50 MG | 262 MG |